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Who are you, really? Who do you want to be?
How can you get from here to there?

Welcome to…

Do you know who you are?
Really know who you are?
The first step in Lifestyle Design is knowing who you are and what you want. Check out these posts to learn how to get to know yourself better!

Are you in need of a confidence boost? Looking for some encouraging words? What about tips on growing your self esteem, or creating a self-care routine? Empower yourself with these posts!

What good is all this talk of lifestyle design if you never bring that dream to fruition? From tips on planning, to creating routines, to motivation, these posts will help you live by your design.

Recent Posts

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  Monthly Motivation for August 2023
  Yo! Gonna keep this one short and sweet (er, even shorter and sweeter than usual) because I, um, waited too long to write it and I need to queue it and go to bed. (Pfft, “queue it”. Can you tell I’m a longtime Tumblr user?) Anywho, I’ve gotta be real… Read more: Monthly Motivation for August 2023
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  July 2023 Monthly Motivation – Jumping Into Summer With Intent!
  Happy Summer! Er, okay, summer technically started in June. In my defense, it’s only just begun to heat up in my part of the world, so I’m still easing into the season. But y’know what? Enough easing into things! I have goals for myself this summer, so I’m jumping into… Read more: July 2023 Monthly Motivation – Jumping Into Summer With Intent!
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  Try This Music Mindfulness Activity for Improving Empathy
  There are a ton of different ways to experience music: …the list goes on! This music mindfulness activity for improving empathy is just one more way to engage with the world of song. In this post, we’ll look at what mindful music listening is, and how it can help you… Read more: Try This Music Mindfulness Activity for Improving Empathy