There’s a lot of fear and pain in the world today. Amidst all the darkness, affirmations for negative thoughts can help you feel empowered rather than hopeless. When dealing with negative thoughts, it’s important to counter them and not let them hold power over you. So, here are 27 positive…
Category: Self Care
25 Inspiring Songs About Hope for the Future
These are some dark times we’re living in. A global pandemic. Extreme political and social polarization. Economic stress. And everywhere you look, it seems like people just keep hurting each other. When things feel really heavy, music has the power to lift our spirits and remind us to hold on…
People Suck! How to Cope With the Dark Side of Humanity
People suck. People hurt other people, and on purpose! They even stoop so low as to hurt kids, and other vulnerable populations. Non-human animals and the environment are at risk from the brutality of humans, too. Some humans just don’t seem to care about anyone or anything outside of themselves,…
50+ Inspiring Self Love Quotes for Instagram Captions & Beyond
The opportunity to spread messages of self love and self care is one of the most beautiful things about the internet. Social media definitely has more than its share of negativity, hatred, and nasty comment sections. To be clear, it isn’t healthy to force positivity 24/7. Being real about mental…
How to Cope With Being Touch Starved – 7 Tips for Dealing With Touch Starvation
Whether it’s a recent development due to the pandemic, or you’ve been dealing with physical isolation for some time, being touch starved can really take a toll on your mental health. There are plenty of people around the world who don’t get enough physical affection from their friends, family, or…
55 Positive Affirmations for Creativity
Do you consider yourself a creative person? (Spoiler alert: We all are!) Whatever form of creativity you take on, these positive affirmations for creativity will help you grow more confident in your creative power. I’ve split this post into 5 categories of creativity affirmations; creativity comes in many forms! We’ll…
How to Create a Mindful Evening Routine with Night Time Affirmations
8:00pm? 10:00pm? Two in the morning? Whenever you wind down, here’s a helpful guide for how to create a mindful evening routine with night time affirmations. Now, of course, routines are very personal. There’s no set Perfect Evening Routine that’s going to work for everyone. We all have different needs…
28 Inspiring Affirmations for New Beginnings
New job? Moving house? Starting a new relationship? Whatever new thing you’re facing, this post is full of inspiring affirmations for new beginnings. To get you hyped for a new start, here’s one of all-time favorite songs for new beginnings: (It sounds like…) Ahh. I love blasting that at full…
Affirmations for Crystals – Rose Quartz Affirmations, Amethyst Affirmations, & More!
Affirmations for crystals can help you give your intentions a physical representation; something to focus on as you practice mindfulness. In this post, you’ll find affirmations for clear quartz, rose quartz affirmations, amethyst affirmations, and more! This is by no means an exhaustive list of available crystals. There are over…
26 Comforting Songs for When You’re Feeling Anxious and Alone
When I find myself in times of trouble… Comforting songs can really make a difference! Between encouraging words, soothing vocals, and immersive melodies, music has the power to help us back up when we’re feeling anxious and alone. Comforting songs about anxiety can remind us that we’re not the only…