There are a ton of different ways to experience music: …the list goes on! This music mindfulness activity for improving empathy is just one more way to engage with the world of song. In this post, we’ll look at what mindful music listening is, and how it can help you…
Tag: things to do
My Word for the Year 2023 + More Inspiration for the New Year
Looking for motivation and inspiration for the New Year? I think New Year’s resolutions are a little outdated, and don’t work for a lot of people (myself included). But it’s still nice to have some sense of a fresh start in the new year! In this post, we’ll explore the…
How to Organize Your Life in One Week
There are a lot of reasons you might want to organize your life right now. Maybe you’ve moved, or changed direction in life. Maybe you never felt like things were together in the first place. Whatever the case may be, here’s how to organize your life in one week. We’ll…
13 New Things to Try if You Want to Liven Up Your Life (Updated for 2023!)
Whether it’s the start of a new year, a new chapter in your life, or you’re just plain ol’ bored and longing for some change, you may find yourself looking for new things to try. Trying something new isn’t just good for adding a little more passion to your life;…
What To Do When It Doesn’t Feel Like Christmas Anymore
“It doesn’t feel like Christmas this year.” I’ve said it, my friends have said it – and we’ve been saying it for years! Christmas just isn’t the same. And it’s not only because of the events of the past few years… For me, Christmas has lost its magical feeling a…
9 Easy Eco-Friendly Swaps for a Sustainable Home
The ongoing climate crisis has motivated many to look for eco-friendly swaps that will reduce their carbon footprint and help them cultivate a more sustainable home. Before we start off, I want to be clear: the majority of responsibility for the climate crisis falls to corporations, not the consumer. But…
Travel From Home – How to “Travel” Anywhere in the World… While Stuck at Home
International travel isn’t accessible to everyone – especially with the way the world is right now. Read on to find out how to travel from home. Wales has been at the top of my travel list for the past few years, now. In fact, I’d been saving to go when…
11 Types of Volunteer Work to Help You Honor Your Values
So you’ve pinned down your values, but how do you put them into action? Well, depending on your priorities, there may be many different ways for your personal values to show up in your life. One such way might be diving into one (or several) types of volunteer work. Most…
9 Things to Do by Yourself (Outside of the House!)
Looking for things to do by yourself? Not everyone enjoys hanging out in public with a group of people. Personally, I prefer either one-on-one social situations, or to just go out and do things alone. Going places alone can be a dream for introverts, and a refreshing change of pace…